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Man Sitting Art Reference Sitting Arms Around Legs Reference Pose

Concrete configurations of the human being body

The human being body is capable of a wide multifariousness of positions, as exemplified by this energetic yoga position, Astavakrasana.

Human positions refer to the dissimilar physical configurations that the human torso can have. There are several synonyms that refer to human positioning, often used interchangeably, but having specific nuances of meaning.[1]

  • Position is a general term for a configuration of the human body.
  • Posture means an intentionally or habitually assumed position.
  • Pose implies an artistic, aesthetic, athletic, or spiritual intention of the position.
  • Attitude refers to postures assumed for purpose of faux, intentional or not, as well as in some standard collocations in reference to some distinguished types of posture: "Freud never causeless a fencer'due south attitude, nonetheless nearly all took him for a swordsman."[two]
  • Bearing refers to the mode of the posture, besides as of gestures and other aspects of the conduct taking place.

Bones positions [edit]

While non moving, a human is ordinarily in ane of the following basic positions:

All-fours [edit]

This is the static grade of crawling which is instinctive form of locomotion for very young children. It was a commonly used childbirth position in both Western and non-Western cultures, in which context it is known as the Gaskin Maneuver.[3] This position is sometimes viewed as sexually explicit due to its association with sexual initiation or availability.[4]

Kneeling [edit]

Inner two vertical kneeling. Outer ii squatting/kneeling.

Kneeling is a basic man position where one or both knees touch the ground. It is used equally a resting position, during childbirth and as an expression of reverence and submission. While kneeling, the angle between the legs can vary from zip to widely splayed out, flexibility permitting. It is mutual to kneel with one leg and squat with the other leg.[5]

While kneeling, the thighs and upper body can be at various angles in particular:

  • Vertical kneel: where both the thighs and upper trunk are vertical – also known as "standing on one's knees"
  • Sitting kneel: where the thighs are near horizontal and the buttocks sit back on the heels with the upper body vertical - for example as in Seiza, Virasana, and Vajrasana (yoga).
  • Taking a knee: where the upper body is vertical, one knee is touching the basis while the pes of the other leg is placed on the ground in front of the body.

Lying [edit]

When in lying position, the trunk may assume a great variety of shapes and positions. The following are the basic recognized positions.

  • Supine position: lying on the back with the face up.
  • Prone position: lying on the chest with the face down ("lying down" or "going prone").
  • Lying on either side, with the body straight or bent/curled forward or backward.
  • Fetal position: is lying or sitting curled, with limbs close to the body and the head shut to the knees.

Sitting [edit]

Sitting requires the buttocks resting on a more or less horizontal construction, such as a chair or the footing. Special ways of sitting are with the legs horizontal, and in an inclined seat. While on a chair the shins are usually vertical, on the ground the shins may exist crossed in the lotus position or be placed horizontally nether the thigh in a seiza.

Squatting or crouching [edit]

Squatting is a posture where the weight of the body is on the feet (equally with standing) but the knees and hips are bent. In contrast, sitting, involves taking the weight of the body, at least in part, on the buttocks against the basis or a horizontal object such as a chair seat. The angle between the legs when squatting tin can vary from goose egg to widely splayed out, flexibility permitting. Squatting may exist either:

  • full – known as full squat, deep squat, grok squat, Asian squat, third world squat, (sitting) on one's haunches, (sitting) on one'due south hunkers, or hunkering (downwardly) etc.
  • fractional – known as partial, standing, half, semi, parallel, shallow, intermediate, incomplete or monkey squat etc.

Crouching is ordinarily considered to be synonymous with full squatting. Information technology is common to squat with one leg and kneel with the other leg.[5] Ane or both heels may be upwardly when squatting. Young children often instinctively squat. Among Chinese, Southeast Asian, and Eastern European adults, squatting often takes the place of sitting or standing.[6]

Standing [edit]

Standing couple, January 1873

Although repose standing appears to exist static, modern instrumentation shows it to be a process of rocking from the ankle in the sagittal plane. The sway of quiet standing is oft likened to the motion of an inverted pendulum.[7] There are many mechanisms in the body that are suggested to control this movement, due east.thousand. a spring action in muscles, higher control from the nervous organization or core muscles.

Although standing isn't unsafe per se, in that location are pathologies associated with it. 1 short term status is orthostatic hypotension, and long term conditions are sore feet, stiff legs and low back pain.

Some variations of standing are:

  • Standing with artillery akimbo, that is with easily on hips, elbows pointing outward
  • Standing with folded arms
  • Standing contrapposto, with most of the weight on ane human foot so that its shoulders and artillery twist off-axis from the hips and legs in the centric airplane
  • Continuing at attention, upright with an believing and correct posture: "chin up, chest out, shoulders back, tummy in", arms at the side, heels together, toes autonomously

Contexts [edit]

Asanas [edit]

Certain asanas were originally intended primarily to restore and maintain a practitioner's well-existence, improve the torso's flexibility and vitality, and promote the ability to remain in seated meditation for extended periods.

Atypical positions [edit]

Atypical positions include:

  • standing on one leg
  • handstand
  • head stand
  • spreadeagle
  • crab position
  • Humans can hang in various positions. Information technology is a position where the back up is higher up the eye of gravity. It may be voluntary or involuntary.

Such positions are common to break dancing, gymnastics and yoga.

Childbirth positions [edit]

In addition to the lithotomy position still normally used by many obstetricians, childbirth positions that are successfully used by midwives and traditional birth-attendants the world over include squatting, continuing, kneeling and on all fours, ofttimes in a sequence.[3]

Dance positions [edit]

Classical ballet position

Dance position is a position of a dancer or a common position of a trip the light fantastic couple assumed during a dance. Describing and mastering proper dance positions is an important office of dance technique.

Eating positions [edit]

People sharing a meal in Uzbekistan

Eating positions vary according to the different regions of the earth, as culture influences the way people consume their meals. For example, most of the Middle Eastern countries, eating while sitting on the flooring is well-nigh common, and it is believed to exist healthier than eating while sitting to a tabular array.[8] [9]

Eating in a reclining position was favored past the Ancient Greeks at a celebration they chosen a symposium, and this custom was adopted by the Ancient Romans.[ten] Ancient Hebrews as well adopted this posture for traditional celebrations of Passover.[11] The biblical prophet Amos associates "those who recline at banquets" with the false sense of security amongst the Israelites whom he is warning to apologize.[12]

Heat escape lessening position [edit]

The heat escape lessening position (Help) is a way to position oneself to reduce oestrus loss in cold water. It is taught as part of the curriculum in Australia, Due north America and Republic of ireland for lifeguard and canoeing condom preparation. Information technology substantially involves positioning one's knees together and hugging them shut to the chest using one'southward artillery.

Medical positions [edit]

The knee-chest position[13]

The following positions are specifically used in medicine:

  • Anatomical position
  • Bozeman's position
  • Decubitus position
  • Fowler'south position
  • High Fowler'south position
  • Knee joint-chest position[14]
  • Human knee-elbow position
  • Lateral position
  • Lithotomy position
  • Mayer position
  • Prone position
  • Rose's position
  • Semi-Fowler position
  • Sims' position
  • Supine position
  • Tripod position
  • Trendelenburg position
  • Verticosubmental position
  • Waters' position

Recovery position [edit]

The recovery position or coma position refers to one of a serial of variations on a lateral recumbent or 3-quarters prone position of the body, into which an unconscious only breathing casualty tin exist placed as office of showtime aid handling.

Resting positions [edit]

A large number of resting positions are possible, based on variations of sitting, squatting, kneeling or lying.[5]

Riding positions [edit]

A "straddle" or "astride" position is usually adopted when riding a horse, donkey, or other beast of burden, with or without the aid of a saddle. The position is too used for sitting on analogous vehicles and article of furniture, such as bicycles, motorcycles, or unicycles, and certain types of specialized workbenches (such equally a shaving equus caballus). By definition, an essential feature is having ane leg on each side of whatsoever is being straddled. The related sidesaddle position allows riding without straddling, merely is somewhat less secure confronting accidental dismounting or falling.

The straddle posture is oft intermediate between standing and sitting positions, allowing body weight to be supported securely, while too affording a loftier caste of upper torso mobility and dynamic rest during vigorous or extended motions.

Sex positions [edit]

Sexual practice positions are positions which people may prefer during or for the purpose of sexual intercourse or other sexual activities. Sexual acts are more often than not described by the positions the participants adopt in order to perform those acts.

Shooting positions [edit]

  • Kneeling position
  • Prone position
  • Standing position
  • Sitting
  • Squatting

Sleeping positions [edit]

The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions accept been identified:[ dubious ]

  • Fetus (41%) – curling up in a fetal position. This was the most mutual position, and is specially popular with women.
  • Log (15%) – lying on 1'south side with the arms down the side.
  • Yearner (13%) – sleeping on ane's side with the arms in front.
  • Soldier (8%) – on one's back with the arms pinned to the sides.
  • Freefall (7%) – on 1'south front end with the arms around the pillow and the head tilted to i side.
  • Starfish (5%) – on one's back with the artillery around the pillow.

Stress positions [edit]

Stress positions place the homo body in such a fashion that a great amount of weight is placed on just one or two muscles. Forcing prisoners to adopt such positions is a method of ill-treatment used for extracting data or every bit a penalty, possibly amounting to torture. Such positions also are sometimes used equally a punishment for children.

Submissive positions [edit]

Submissive positions are often ceremonial and dictated past civilisation. They may be performed every bit a mutual sign of respect between equals or as a sign of submission to a higher-ranking individual or to a formalism object.

  • Bowing is the lowering of the head and torso towards the person or object of reverence, oft briefly. The extent of a bow ranges from a simple head nod to a xc–caste bending at the waist. Though less common in Western cultures, information technology remains an important sign of respect in many Eastern cultures, and is also used in the ceremonies of various religions.
    • In bowing and scraping, the correct hand is placed across the abdomen while the right leg is drawn or "scraped" back during a bow.
    • In Western cultures, information technology is often considered proper for women to perform a curtsey past bending the knees instead of a bow.
  • Genuflection (or genuflexion) is bending at least one articulatio genus to the ground, was from early times a gesture of deep respect for a superior.
  • Kneeling is associated with reverence, submission and obeisance.
  • Kowtowing is the human activity of deep respect shown past kneeling and bowing then low as to have 1'south head touching the ground.
  • Prostration is the placement of the body in a reverentially or submissively prone position.

See also [edit]

  • Abnormal posturing
  • Anatomical terms of location
  • Alexander Technique
  • Contortionism
  • Ergonomics
  • Feldenkrais Method
  • Gait (human being)
  • Homo anatomical terms
  • Mitzvah Technique
  • Neutral spine
  • Positional asphyxia
  • Posture release imagery
  • Rolfing Structural Integration
  • Terrestrial locomotion in animals

References [edit]

  1. ^ "Position." Dictionary.com, Unabridged (v 1.1). Random House, Inc. 24 October 2007. Reference.com
  2. ^ Fritz Wittels (1995). Freud and the Kid Woman: The Memoirs of Fritz Wittels. Yale University Press. p. 49. ISBN978-0-300-06485-8.
  3. ^ a b G.J. Engelmann (1883). Labor Among Primitive Peoples, St. Louis: J.H. Chambers. pp, 89-93. (Engelmann calls this the knee-hand or knee-elbow position)
  4. ^ Sacomori, Cinara; Fernando Luiz Cardoso (2010). "Sexual initiative and intercourse behavior during pregnancy among Brazilian women: a retrospective study". Journal of Sexual practice & Marital Therapy. 36 (2): 124–136. doi:ten.1080/00926230903554503. PMID 20169493. S2CID 46717809.
  5. ^ a b c Hewes, GW (April 1955). "World distribution of certain postural habits". American Anthropologist. 57 (2): 231–44. doi:10.1525/aa.1955.57.ii.02a00040. JSTOR 666393.
  6. ^ Dobrzynski, Judith H. (17 October 2004). "An Eye on China's Non Then Rich and Famous". The New York Times . Retrieved seven April 2010.
  7. ^ Abstract "Kinematic and kinetic validity of the inverted pendulum model in quiet continuing", NIH
  8. ^ Donovan, Sandy (2010). The Eye Eastern American Experience. United states of america: Twenty-First Century Books. p. 68. ISBN9780761363613.
  9. ^ Brito, Leonardo Barbosa Barreto de; Ricardo, Djalma Rabelo; Araújo, Denise Sardinha Mendes Soares de; Ramos, Plínio Santos; Myers, Jonathan; Araújo, Claudio Gil Soares de (thirteen Dec 2012). "Ability to sit down and rise from the floor as a predictor of all-cause mortality". European Journal of Preventive Cardiology. 21 (vii): 892–898. doi:10.1177/2047487312471759. ISSN 2047-4873. PMID 23242910. S2CID 9652533.
  10. ^ "The Roman Banquet". The Met. Metropolitan Museum of Art. Retrieved 13 Apr 2019.
  11. ^ "Reclining". A Virtual Passover . Retrieved 13 April 2019.
  12. ^ Amos 6:7
  13. ^ Lore, Marybeth (March 2017). "Umbilical Cord Prolapse and Other Cord Emergencies". The Global Library of Women's Medicine. doi:10.3843/GLOWM.10136.
  14. ^ "knee-breast position". The Gratis Dictionary Medical Lexicon.

Further reading [edit]

  • Hewes GW: "The anthropology of posture" Scientific American, 196: 122–132 (1957)
  • Instinctive sleeping and resting postures: an anthropological and zoological arroyo to treatment of low back and joint hurting

External links [edit]

  • Media related to Human positions at Wikimedia Commons

beamerunuter.blogspot.com

Source: https://en.wikipedia.org/wiki/List_of_human_positions

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